This is what our training schedule looks like this week.
Monday - Run 5 miles
Tuesday - Run 3 miles
Wednesday - Walk 2 miles (while trick or treating)
Thursday - OFF
Friday - Run 6 miles
Saturday - Run 3 miles
Sunday - OFF
Monday we ran 5.5 miles in 59:49 minutes with an average pace of 11'17 per mile.
Tuesday we ran 3.17 miles in 35:27 minutes with an average pace of 11'10 per mile.
Wednesday we took our kids trick or treating and walked just a little over 2 miles.
Today is our day OFF.
Do you like to run? What is your current pace? How do you train?
Make sure to visit and follow Independent Mami next week so she can update you on our training for the next week.
-Disclosure - no compensation was received for this post. Alba and I have teamed up to inform and motivate our readers to get moving and reach their goals. Thank you for reading, come back soon!